Mojo Meets the Beast

This episode introduces students to the idea that sometimes our emotions can be overwhelmingly powerful.

After the video, there are discussion questions and a fun game called "Name that Emotion" to help students identify strong emotions. This activity is part of helping students realize that these powerful emotions are a normal part of life.

In later activities, we'll look at some tactics for dealing with these powerful emotions in our lives.

(Video not working? Try this.)
Up next

Draw your beast!

Mindful breathing with Mojo